Fitness & Health
Insufficient sleep impacts decision-making, wellness and risk-taking, putting providers and patients at risk
COMPLETE COVERAGE
Insufficient sleep impacts decision-making, wellness and risk-taking, putting providers and patients at risk
EMS providers are more susceptible to sleep disorders and their inherent dangers and health implications
What first responders can learn about fatigue management from the U.S. Army’s doctrine on readiness
Personal reactions to trauma take many forms, but some offer important clues that you may be experiencing PTSD
When free of shift schedules, try these tips to get to sleep faster and achieve quality sleep
How one fire department added a shift to improve its members’ work-life balance
Short on time and space? Check out these products to help get a workout in no matter where you are in your day
By incorporating these snacks into their daily routine, EMS providers can better manage their energy levels and focus
Not getting adequate, quality rest can wreak havoc on your physical and mental health
Discover effective strategies to combat fatigue, stay alert, healthy and perform at your best
