Fitness & Health
Because we know how high the risk is for first responders, we must be diligent in detecting and preventing cardiac disease
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Because we know how high the risk is for first responders, we must be diligent in detecting and preventing cardiac disease
The nation’s longest-running charity football game honored fallen EMS, fire and law enforcement personnel as a Sacramento County paramedic delivered the only points in a hard-fought Pig Bowl
Wake County EMS’s John Sammons explores the human side of system design — and why “everyone comes back tomorrow” should be the new goal
When everyone in public safety works toward common, functional fitness standards, everyone benefits
The new statute bars employers from disciplining first responders who seek treatment and requires reinstatement once they are cleared to return to duty
Achieve peak performance through foam-rolling, active warm-ups, deadlifts, functional dumbbell exercises and high-intensity interval training
TEMS medics need to be in top physical condition to respond with and care for SWAT officers
Testifying before lawmakers, police and firefighters said protecting peer counseling conversations would encourage participation and help address burnout, substance abuse and suicide risks
From mental health to pay equity, influencer and flight medic Sophie Fuller opens up about the pressures of working in EMS and why it’s time to stop normalizing harm
Insufficient sleep impacts decision-making, wellness and risk-taking, putting providers and patients at risk
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