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‘The edge of endurance’: Confronting leadership burnout

Leading through crisis without losing hope — the Stockdale Paradox in EMS

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Leading an EMS agency in today’s environment is not for the faint of heart. Amid escalating call volumes, staffing shortages, shrinking budgets and rising public expectations, EMS leaders are under constant pressure to perform.

The pace and intensity of change can seem relentless, and without effective strategies to manage it, leaders can find themselves quickly becoming overwhelmed, frustrated and burned out.

Now, more than ever, EMS leaders need to have a personal strategy for dealing with seemingly constant crises. By leading through purpose, EMS leaders can not only steer their organizations through turbulent times, but also protect their own well-being, fostering the coveted attributes of resilience and grit.

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Leadership burnout

Burnout is often viewed through the lens of frontline providers. However, there is a quieter, more insidious version that impacts EMS leadership at every level. Leadership burnout is seldom discussed and rarely acknowledged, but can be exponentially more harmful if not addressed.

Defined as a state of emotional exhaustion, depersonalization and a diminished sense of accomplishment, burnout at the leadership level can drain motivation, hinder decision making and impair a leader’s ability to inspire others. Leadership burnout can quietly erode the foundation of an entire organization.

Burnout in leaders often stems from feeling stuck between the constant pull of competing demands — supporting crews, satisfying regulators, securing funding and maintaining service levels, all while navigating crisis after crisis, compounded by uncertainty. When a leader becomes overwhelmed, their burnout does not stay isolated — it ripples outward, impacting morale, organizational stability and — ultimately — the quality of care delivered by frontline practitioners.

The Stockdale Paradox

Jim Collins writes about the Stockdale Paradox in his book, “Good to great”. Named for Admiral James Stockdale — who survived nearly 8 years as a prisoner of war in Vietnam, during which time he was tortured nearly two dozen times — the Paradox is rooted in a powerful mindset. After his release, Stockdale was asked how he managed to survive for so long while others imprisoned with him did not.

His response was: “You must retain faith that you will prevail in the end, regardless of the difficulties, and at the same time confront the most brutal facts of your current reality, whatever they might be.” This paradoxical mindset, rooted in stoic philosophy and Buddhist principles, was also highlighted decades earlier in Victor Frankl’s account of surviving Auschwitz in his book, “Man’s search for meaning”.

In EMS, facing the brutal facts means recognizing the reality of workforce shortages, rising mental health concerns, political friction and stretched relationships with hospitals and municipalities — without denial, distraction or false optimism.

Yet, simultaneously, leaders must hold firm to the unshakable belief that, with persistence, clarity and strategic action, their organization can and will prevail. This is not blind hope, nor is it fake or toxic positivity — it is resilient leadership grounded in realism and fueled by purpose. It is a deep commitment to taking care of those who take care of others.

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Purpose-driven leadership

Confronting reality however, no matter how skillful, isn’t enough on its own. To lead through uncertainty, EMS leaders need a sense of purpose: a clear and deeply held understanding of why they do what they do. In this field, purpose is often rooted in something profoundly human — the drive to serve others, to save lives, to show up when people are at their most vulnerable.

Leading with purpose means more than quoting a mission statement; it means consistently aligning daily actions, tough decisions and long-term strategies with that higher mission.

Purpose serves as an anchor. For leaders who walk the line between burnout and resilience, a strong sense of purpose can be the difference between feeling overwhelmed and feeling driven. In challenging moments, it is that purpose that is the quiet reminder of why this profession was chosen and why leadership within this profession was sought. This kind of clarity by no means eliminates stress, but it does, however, infuse the struggle with meaning, and meaning is a powerful antidote to burnout.

Embracing reality, remaining positive and continuing to lead with purpose requires two additional ingredients: resilience and grit — two qualities that sustain purposeful action when obstacles seem insurmountable.

Resilience is the capacity to recover from setbacks, while grit is the sustained drive to keep pushing forward, even in the face of persistent challenges. Together, they empower leaders to remain committed to their mission and purpose, and to endure the long, often slow path to meaningful change. Without them, it is easy to lose motivation and abandon the effort.

Purpose-driven, gritty leaders engage others, celebrate small victories and keep the mission in focus. Over time, this steady perseverance strengthens credibility, fuels momentum and transforms vision into reality.

Supervisors, officers, chiefs, managers and leaders at every level within the EMS hierarchy are being called to operate at the edge of endurance. The toll of sustained pressure, constant crisis management and stakeholder tug-of-war makes leadership burnout not just a personal risk, but a systemic threat to the stability of EMS. Cultivating awareness around leadership burnout is the first step.

From there the path forward demands intention — embracing the Stockdale Paradox to face reality without losing hope.

The future of leadership

Ultimately, the future success of EMS will not be defined by protocols, budgets or response times, but by the endurance, clarity, effectiveness and resilience of its leaders. Organizations that will thrive in volatile, complex and evolving environments will be led by individuals who care for their own well-being with the same intentionality that they care for their teams and their communities.

This evolution will require an industry-wide transformation — one that places mental and emotional health on equal footing with operational excellence and clinical competency.

Such transformation will also require a shift from traditional top-down, command-and-control leadership models. While this structure remains essential in tactical and operational execution, it falls short in today’s dynamic, people-centered, healthcare-focused environment.

Today’s practitioners are increasingly seeking meaning, collaboration and trust. Rigid hierarchies can often stifle innovation, alienate team members and breed disengagement. EMS needs a shift in mindset from controlling to empowering, from directing to inspiring, and from compliance to commitment.

The EMS industry cannot afford to ignore the burnout of its leaders. If we are to build a sustainable future for EMS, we must invest in the mental, emotional and professional health of both our current and our emerging leaders. In doing so, we not only protect the well-being of those leaders, but the strength, stability and the humanity of the entire industry.


WATCH | Insider analysis: EMS leadership burnout and instability

When leadership turnover is persistent, is this a personnel issue or a deeper systemic problem?


Shannon L. Gollnick is a nationally registered paramedic and a certified flight paramedic with 20 years of experience. He spent 10 years as a paramedic with the East Chicago Fire Department before entering EMS leadership. He has served in leadership roles in both air and ground EMS services, and is currently the project manager over mergers and acquisitions for Emergency Medical Services Management and Consulting (EMS|MC) in Winston-Salem, North Carolina. He remains a practicing paramedic for Fort Mill EMS and Piedmont Health EMS in South Carolina.

He has a bachelor’s degree in management and a master’s degree in strategic management, both from Indiana Wesleyan University. He also has a post-graduate certificate in LEAN management from Villanova University. He recently completed his doctorate degree in business with an emphasis in organizational leadership from the University of Saint Mary’s Minnesota. His dissertation focused on the levels of compassion fatigue, as well as burnout levels and sources amongst paramedics at various stages of their careers.