FITNESS & HEALTH
From paddleboarding and kayaking to fishing in remote areas, discover the gear, training and self-defense strategies outdoor enthusiasts need to stay safe on the water
Insulated, smart, and high-capacity bottles designed to help first responders beat dehydration on shift and beyond
I lived to retire from the ambulance company
Summer is great for a lot of activities, but sometimes the heat can put a damper on your workout ambitions
We can make our own lives more meaningful by caring for our bodies and spirits, and by finding the courage to say “yes” to the life we want
We all need someone to rely on during the difficult — as well as not-so-difficult — times
Firearms instructor Todd Fletcher went from a competitive power lifter to a retiree managing pre-diabetes and high blood pressure, showing the impact of shift work on wellness
From smartwatches to hydration, here are four mission-ready picks to help you build strength, regulate stress and stay fit for the job — and for life
We also know walking provides tremendous benefits for physical health, but does our step count really matter?
Score discounted duty gear, workout tools and everyday essentials July 8-11 with our curated list of budget-friendly buys
ENTERTAINMENT
GOOD NEWS
Three years after an accident, Jason Fisher returned to Hagerstown’s Rider Jet Center to thank the air-medical team and off-duty EMT who saved his life
TECH AND BEYOND
Score discounted duty gear, workout tools and everyday essentials July 8-11 with our curated list of budget-friendly buys
Celebrate EMS Week, holidays, graduations, promotions and more with these gifts medics will love
Save up to 40% off on Nest, Coleman, DEWALT, CRAFTSMAN, Contigo, Ninja, Cuisinart & more
Hit your fitness goals without breaking the bank
Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty
Find your accessory add-ons, from phone stands and holders to waterproof pouches and tracking devices
Smartphone health app users are more active, sleep better and eat healthier according to a new study
Stay connected and keep your kids safe with these top-rated Amazon products
Track your body’s biometrics with these top Amazon picks
Bryan Johnson’s biohacking protocol has gone viral – could this practice benefit your wellbeing?
WHAT TO BUY
FINANCIAL HEALTH
Dr. Cochran shares his journey of overcoming adversity, leading through challenges, and maintaining faith and integrity in the face of trials
Whether public or private, your employer can take action. Understand when your words — on or off duty — cross legal and professional boundaries.
Steve Whitehead asks the tough question: Are life-saving interventions turning deadly when managing behavioral health emergencies?
Scene safety and awareness are critical to prehospital patient care
The Overrun weighs in on how the dismissal of all NEMSAC members could reset priorities at the federal level
In an era flooded with statistics, EMS leaders must learn to frame the facts in human terms. Storytelling transforms metrics into meaning — and meaning into momentum.
Activating the surgical team: A low-frequency, high-risk emergency procedure in the field
Our cohosts discuss bleeding control, early tourniquet use and transportation to a trauma center
Follow a triaged response to what is posted and remember to discipline the behavior, not the content
Marking anniversaries, like 9/11, is important for honoring those experiences and carrying forward the lessons learned
