FEATURED
From coffee, to healthy snacks and hydration options, make sure your EMS crews have everything they need to recharge between shifts with cost-saving subscription options
FITNESS & HEALTH
Try one (or all) of these ideas and make movement a priority — together!
A career in public safety or emergency response can take a toll on your loved ones; here’s what you need to know
It’s true; games help cultivate and maintain the relationships that make up your all-important support system
Falling short of a big goal can still lead to life-changing success
Our picks for public safety readers for inspiration, health, healing, leadership and escape
Is the 75 Hard health and fitness challenge to boost mental discipline and physical fitness right for you?
Whether you’re starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ready for the demands of your job
Keep your new tattoo safe, clean and vibrant with these nine tips tailored for tough environments
Christmas spirit is all around us, in the cops, EMTs, firefighters and nurses who bring hope just by showing up
A paramedic’s role is to help people and do the best they can for each patient
ENTERTAINMENT
GOOD NEWS
President Donald Trump met with New Orleans police, firefighters and paramedics before Super Bowl LIX kickoff, praising their courage following the Bourbon Street terror attack
TECH AND BEYOND
Celebrate holidays, graduations, promotions and more with these gifts medics will love
Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty
Find your accessory add-ons, from phone stands and holders to waterproof pouches and tracking devices
Smartphone health app users are more active, sleep better and eat healthier according to a new study
Stay connected and keep your kids safe with these top-rated Amazon products
Track your body’s biometrics with these top Amazon picks
Bryan Johnson’s biohacking protocol has gone viral – could this practice benefit your wellbeing?
Hit your fitness goals without breaking the bank
As a first responder, the unpredictable nature of your work shouldn’t extend to your home life; build strong family relationships with these recommendations
WHAT TO BUY
FINANCIAL HEALTH
Steve Whitehead shares how to avoid legal action, negligence or malpractice with the golden rule
Steve Whitehead and Dr. David Tan discuss the EMS response to a patient who is allegedly drunk and has been seen by providers many times in the past
Be realistic when estimating future expenses and check your progress early and often to balance your budget
Our co-hosts sit down with Buck Ferris, an organ donation training coordinator, who discusses the logistics of his post-EMS profession
Because we know how high the risk is for first responders, we must be diligent in detecting and preventing cardiac disease
A month after his son initiated CPR for his first SCA, Wayne Kewitsch suffered a second medical emergency while driving
When the overtime pool is deep, many EMTs and paramedics will swim for as long as they possibly can
As the Greek physician and philosopher Hippocrates said, “If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.”
Discover how mentorship helps EMS educators thrive, with expert insights from Jonathan Jenkins and surprise guest Mike Taigman
No one wants to join a sinking ship
RETIREMENT RESOURCES
Understanding the repeal of the Windfall Elimination Provision (WEP) and Government Pension Offset (GPO)
