First Responder Heart Health
Real talk from the EMSpire Leadership Panel: leadership isn’t earned in crisis, it’s built daily, through intentional coaching, vulnerability and passing the torch with purpose
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Understanding shift culture and respecting it can go a long way in navigating the first responder lifestyle
Explaining the reason you are unable to cover an open EMT or paramedic shift is unnecessary and counter-productive
Staffing shortages, weak feedback loops and outdated incentives are driving talent away. Stay interviews and engagement plans could be the solution.
Use the habit loop to set goals in motion and achieve success
Burnout tops the list of critical concerns. Discover how to recognize the signs and address root causes, to prevent and reverse burnout.
With a few mindful swaps, you can enjoy the flavors of the season without the guilt – or the post-feast food coma
