Fitness, Mental Health & Wellness
The EMS1 Fitness, Mental Health & Wellness product category features information, product listings and resources for EMT & paramedic wellness, including diet, exercise, mental health and supplement resources and products specifically geared to those in the EMS industry.
FEATURED PRODUCTS
PRODUCT VIDEOS
What first responders can learn about fatigue management from the U.S. Army’s doctrine on readiness
Personal reactions to trauma take many forms, but some offer important clues that you may be experiencing PTSD
When free of shift schedules, try these tips to get to sleep faster and achieve quality sleep
COMPANY NEWS
Lexipol, the leading provider of solutions that enhance performance excellence in public safety, will be marking the third annual First Responder Wellness Week March 24-28, 2025
Partnership connects clinicians with specialized training and makes treatment options more available to first responders
Hims & Hers provides increased access to safe and affordable weight loss treatment at up to a 50% discount to help the heroes in their communities with their health and wellness
