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CPR training: How to get certified and save lives

Discover the top CPR training providers, certification steps and must-have CPR training tools

CPR training class

Bystander CPR can double or even triple survival rates by maintaining blood flow to vital organs until professional medical help arrives.

Cardiopulmonary resuscitation (CPR) is a critical life-saving skill that can mean the difference between life and death in an emergency. Sudden cardiac arrest (SCA) can strike anyone, anywhere, at any time. Bystander CPR can double or even triple survival rates by maintaining blood flow to vital organs until professional medical help arrives. Despite its significance, many people remain untrained in CPR, missing the opportunity to save a life.

CPR training can prepare anyone to render lifesaving care

Where to obtain CPR training

Several reputable organizations provide CPR certification, hands-only CPR training and infant CPR training, catering to both healthcare professionals and the general public. The most recognized programs include:

  1. American Heart Association (AHA) — AHA offers Basic Life Support (BLS) for healthcare providers and Heartsaver CPR/AED courses for laypersons. Training options include in-person, blended learning, and online modules.
  2. American Red Cross — Provides CPR/AED and first aid training for individuals, schools, and businesses. Certification is available through classroom instruction and online blended learning.
  3. Health & Safety Institute (HSI) — Through the American Safety and Health Institute (ASHI), HSI offers CPR and First Aid courses that meet workplace and regulatory requirements.
  4. National Safety Council (NSC) — NSC provides CPR, AED and first aid training for workplaces, schools, and individuals.
  5. Local EMS agencies, fire departments and community centers — Many public safety agencies and community health organizations offer CPR training to residents at little or no cost.

|More: CPR shuffle: The life-saving playlist you need. Every song on our list falls within the recommended 100 to 120 bpm range to perform CPR.

How to obtain CPR certification

Getting CPR certified is simple and accessible. Follow these steps to become trained:

  1. Choose a training provider. Select a reputable organization that meets your needs, whether for workplace certification, personal knowledge or healthcare requirements.
  2. Decide on the training format. Options include:
    • In-person classes: Hands-on training with certified instructors
    • Blended learning: Online coursework combined with an in-person skills session
    • Online-only courses: Best for general knowledge, but may not meet certification requirements requiring hands-on practice
  3. Enroll in a course. Many organizations offer online registration, allowing participants to find classes near them.
  4. Complete the training. Courses typically include lectures, videos, and hands-on practice using mannequins.
  5. Receive certification. Upon successful completion, participants receive a certification card valid for two years, after which renewal is required.

Empower life saving with CPR training

CPR training is a valuable skill that can empower individuals to respond effectively in emergencies. With multiple organizations offering accessible and affordable certification, there is no reason to delay learning this life-saving technique. Whether through the AHA, Red Cross or local community programs, CPR training is an investment that could save a life — perhaps even that of a loved one.

CPR training products

There are many products available on Amazon that can be used to learn CPR at home or in your CPR training courses, including:

Save a Life: AED Kits
  • AED defibrillator designed for ease of use and prompt response
  • Step-by-step voice prompts and CPR guidance provide real-time guidance
  • Easily converts to an AED trainer when you attach training pads
Includes defibrillator, battery, carry case, adult smart pads, setup and maintenance guides, owner’s manual, quick reference guide, date sticker
  • AED trainer, pre-programmed with 5 scenarios
  • Included pads compatible for both adults and children

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