Trending Topics
Ahmad Taha.jpg

Ahmad Taha, NRP, CPT

Ahmad Taha is a Nationally Registered Paramedic and Certified Athletic Trainer. He started his career at Boston EMS in 2016, transitioning to the Sharon Fire Department in 2021. At both agencies, Ahmad has been heavily involved in creating and maintaining a Health and Wellness program that is second to none and inclusive to all. His experience in training bodybuilding and weight loss clients has translated smoothly to first responders, helping them implement proper body mechanics and strategies for injury prevention and longevity in their careers.

LATEST ARTICLES
From size and layout, to material and weather compatibility: discover the ideal tent for your family’s camping trip
Explore budget-friendly exercise equipment that fits in your home or on the go, perfect for first responders
Cushion your floor exercises or yoga poses for anywhere, anytime fitness
From beginners to seasoned pros, find the ideal dumbbell set to suit your fitness goals
Protein powders can go a long way towards aiding your muscle’s recovery and growth
Protein powder (1).jpg
Maximize performance with protein powders
Protein powders can go a long way towards aiding your muscle’s recovery and growth
A medic’s top pics for the right gear and tools to perform the job
Products to engage the senses and equip a comfortable, calming space
Strengthen your on-duty and off-duty workouts with kettlebells that promise durability and versatility for all fitness levels
Elevate your fitness routine with our picks for the most durable and versatile pull-up bars perfect for any home gym