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FEATURED
From durability to design, learn which stability balls are the best fit for our dynamic needs
FITNESS & HEALTH
The importance of bearing witness to the tragedy we encounter in daily life, and the gifts that these difficult situations sometimes bring
By incorporating neck training into your daily fitness routine, you can prevent injury, reduce pain and even improve physical performance
Healthy, portable, delicious choices for quick fueling
Track your body’s biometrics with these top Amazon picks
The benefits are numerous, but the startup can be daunting; become a meal-prepping pro with these top-rated solutions
Live at FDIC, Better Every Shift cohost Aaron Zamzow is capturing attendees improvement strategies
5 tips to inspire and influence others, stop making assumptions, removes biases and build better relationships
A firefighter charged with urinating on a medic’s belongings is a sign of a problem left brewing for too long
The rewards outweigh the challenges when it comes to serving your own community
“What drives us to do what we do?”
ENTERTAINMENT
Wisconsin firefighters Sunny Pulver and Bizzy Smith are competing on the 36th season of “The Amazing Race”
We will be shocked if you’ve heard of #1
The movie, described as a thriller/drama, features Sean Penn as an FDNY paramedic assigned to the night shift who is paired with a young paramedic
GOOD NEWS
The same doctor even delivered both babies for Kaitlyn Hoffman and Giesel Gonzalez, who have been partners on the same ambulance for three years
TECH AND BEYOND
Track your body’s biometrics with these top Amazon picks
Bryan Johnson’s biohacking protocol has gone viral – could this practice benefit your wellbeing?
Hit your fitness goals without breaking the bank
These tips, tools, products and services are designed to promote emotional and psychological resilience
As a first responder, the unpredictable nature of your work shouldn’t extend to your home life; build strong family relationships with these recommendations
Cedars-Sinai’s Dr. Joseph Schwab on paving the way for advanced personalized medicine
WHAT TO BUY
It is our responsibility to supply our bodies with the exercise and care they need to serve us efficiently
Cleaning your firearm is not just about maintaining its aesthetics or functionality; it’s essential for ensuring safety and reliability
We explain the types of cases, share our favorites for EMT and paramedic challenge coins and offer a few tips to choose the right case
FINANCIAL HEALTH
These personal finance tips will help accelerate your savings for daily necessities and meeting your financial goals
Using an online tax preparation service or working with a public safety tax preparation expert might save you time and money. Here’s what to know.
Here are seven strategies to pay down debt and live within your means
Without a defined pension plan, most providers are on the hook for saving for retirement; check out these tips to help you get started
Whether you’re looking to head back to school or investing in a family member’s future, there are several ways to financially prepare for the cost of college
STAR Ambulance’s journey to enhancing patient care delivery and the employee experience
Proven strategies to turn the tables and bring balance back into negotiations
From concerns over financial security to the physical and mental toll a career in EMS takes, providers should be preparing for retirement now
Regardless of your level of wealth, the failure to establish an estate plan can be detrimental to your family
EMS documentation must support both medical necessity and reasonableness for the transport